Obesity is a significant global health challenge, impacting both physical and mental well-being. The causes of obesity and cellulite include:
Genetic Factors
Genetics play a crucial role in determining body fat levels, its distribution, and metabolic rates. Individuals with a family history of obesity are at higher risk of weight gain.
Behavioral and Lifestyle Factors
- Unbalanced Diet: Consuming high-calorie, fatty, or sugary foods without proper nutrient balance leads to weight gain.
- Sedentary Lifestyle: Lack of physical activity or regular exercise reduces calorie expenditure and increases fat storage.
- Stress and Insufficient Sleep: Chronic stress and lack of sleep can disrupt appetite and metabolism-regulating hormones, contributing to weight gain.
Hormonal Factors
Hormonal imbalances, such as hypothyroidism or polycystic ovary syndrome (PCOS), can lead to weight gain and fat accumulation.
Environmental and Social Factors
Easy access to unhealthy foods, aggressive marketing of high-calorie products, and modern lifestyles with limited physical activity contribute to obesity.
Psychological Factors
Mental health conditions like anxiety and depression may increase food consumption, leading to obesity.